WHAT I DO
I am a creative life coach, NLP Practitioner and SoulCollage facilitator who will help you to discover and connect with your true self. I don’t like rules and prefer to find what works for me. I will teach you to do the same. We will cut, paste and recreate your life – getting rid of what no longer serves you and discovering
what stirs you up! I will teach you to talk – to really say what you mean; to ask for what you want; and that “No” is a full sentence.
It takes strength and it takes courage, but change is possible. Getting through the challenges is do-able. Not doing it alone is preferable!
And that’s why I’m here.
WHAT BIG EARS YOU HAVE!
I am a great listener and have learnt how to listen to the things you don’t say, as much as to the things that you do! I am a strong believer in listening to my gut and I will trust my intuition to guide me, as much as I trust yours to guide you.
WHAT BIG EYES YOU HAVE!
I see you. I see your pain. I see your potential. And I see your life situation from an objective point of view. I will challenge you to see things as they are, not as you are. To get out of your head and in touch with reality. To become an observer of your thoughts and to get present.
WHAT BIG TEETH YOU HAVE!
I’m not going to eat you! But I am going to get my teeth stuck in. I’m going to invest. I’m going to dig deep. I’m going to put in the action. And I expect you to do the same. I am practical and solution-based and I don’t give up easy! There will be homework, there will be accountability and there will be growth.
WHAT BIG HEART YOU HAVE!
I’ve been through some shit! And I’ve learnt a whole lot. I’ve loved, I’ve lost and I’ve laughed my head off! I will share my experiences with you and the lessons I have learnt. I value honesty and authenticity and I call a spade a spade. I might piss you off, but I will tell you the truth. And the truth will set you free if you let it. Life is tough, but it’s not all serious! I will teach you to laugh at yourself and to lighten up a little. To embrace the moment and to live this life to the full!
Are you ready to…
- Be true to who you are and stop people pleasing?
- Really connect with the power within?
- Dream big and stop holding yourself back?
- Get out of your head and into your heart?
- Be creative and trust your gut?
- Work with a coach who’s got your back?
Then lets chat…
I would love to meet you and chat over an extra hot cuppa! Or, if you don’t live in Durbs, we can make it a skype date. No charge for this introductory session, just a chance for us to see if we connect and will be a good fit. You can ask any questions you might have about my coaching and how I can help you. We will talk payment options and, if all is well, we will commit to a start date. Exciting times!!
Frequently asked questions
WHAT IS LIFE COACHING?
Life Coaching will show you that you have choices and that you are capable of making positive changes in your life. As your Life Coach, I will help you to identify and overcome obstacles, while creating actionable goals to help you to achieve what you want to. I will hold you accountable, I will support and encourage you and I will believe in you until you learn to believe in yourself!
WHAT ISN’T LIFE COACHING?
Life Coaching is not psychotherapy, mentoring or consulting. I believe everyone has the resources within them to get what they want from life. I won’t tell you what to do, but I will empower you to listen to your inner voice and discover the tools you need to move forward.
IS IT RIGHT FOR ME?
Do you feel that you are not reaching your full potential? Are you feeling unfulfilled, tired and bored of the same old routine? Can you see where you want to be but you have no idea how to get there? Maybe you don’t feel like you can, or maybe you don’t think you deserve it? Do you want to shake things up, but
something is holding you back?
If you are answering “yes” to any of these questions, then coaching is for you!
WHAT IS NLP?
NLP stands for Neuro Linguistic Programming. NLP is focused on the unconscious mind, and is a body of work that helps us to understand how we organise our thinking, feelings, language and behaviour. Using NLP techniques with coaching can produce amazing results. These tools can help disrupt negative patterns and beliefs that are holding you back, and reveal many options and resources that you didn’t realise you had.
WHAT CAN I EXPECT FROM OUR SESSIONS?
Every client is different and every session is different. What you can expect is to be listened to and to get creative! I provide a safe space that is non-judgemental and strictly confidential. From our sessions you can expect to gain a new perspective, overcome obstacles and find new strategies that will empower you to unlock your true potential and reach your goals.
COACHING SEEMS LIKE A BIG INVESTMENT. HOW CAN I JUSTIFY THE COST?
Think about all the things you’ve used (mostly surface and temporary) and all the money you’ve spent trying to make yourself feel better about who you are and the life you are living.
People are scared to invest in coaching because coaching is an incredibly brave thing to do. Once you start showing up for yourself, you’ll be amazed to see what you’re capable of.
Invest in you, because you’re worth it. Simple as that.